I was born and raised in Arizona. I grew up in the small town of Tolleson and attended Tolleson Union High School. After high school, I attended Glendale Community College where I studied Strength and Nutrition Exercise Science.
My high school strength coach noticed that I enjoyed training, especially to coach and train the other athletes even more. Coach Baker advised me to look into becoming either a strength coach or physical therapist. Once I began working with and helping clients, I knew what my passion and calling was. Watching my own results and progress is nice, but watching my clients’ progress is what I wake up for in the morning.
My main goal with my clients is to help them find what truly makes them happy.
Health is not all about shredded abs or huge arms. It is more about developing discipline and committing to a process of change. I love working with clients who not only want to improve their health, but also clients who want to further their career, personal life, finances and all other aspects of life! Your vibe attracts your tribe!
My philosophy is education first.
My clients get a full in-depth education on form, technique, and physiology of the body. Once my clients learn form and technique, we then progress into resistance training with barbells, dumbbells, kettlebells, body weight, and machine based exercises.
Training Specialties: Lifestyle Transformation, Weight Loss
Credentials/Certificates: IFPA professional natural bodybuilder, certified personal trainer, nutritionist.
Training: 1 on 1, Small Group, Class
Jake@strongishappy.com | (623) 694-0490
“Try is a doubt word. You either do or do not.”
“Motivation is bullshit. Discipline and commitment are all you need.”