Jake Elston

Co-Owner & Trainer

I was born and raised in Arizona. I grew up in the small town of Tolleson and attended Tolleson Union High School. After high school, I attended Glendale Community College where I studied Strength and Nutrition Exercise Science.

My high school strength coach noticed that I enjoyed training, especially to coach and train the other athletes even more. Coach Baker advised me to look into becoming either a strength coach or physical therapist. Once I began working with and helping clients, I knew what my passion and calling was. Watching my own results and progress is nice, but watching my clients’ progress is what I wake up for in the morning.

My main goal with my clients is to help them find what truly makes them happy. Health is not all about shredded abs or huge arms. It is more about developing discipline and committing to a process of change. I love working with clients who not only want to improve their health, but also clients who want to further their career, personal life, finances and all other aspects of life! Your vibe attracts your tribe!

My philosophy is education first. My clients get a full in-depth education on form, technique, and physiology of the body. Once my clients learn form and technique, we then progress into resistance training with barbells, dumbbells, kettlebells, body weight, and machine based exercises.

Credentials/Certificates: IFPA Professional Natural Bodybuilder, Certified Personal Trainer, Nutritionist.

Training Specialties: Lifestyle Transformation, Weight Loss

“Try is a doubt word. You either do or do not.”
“Motivation is bullshit. Discipline and commitment are all you need.”

Roxanne Delgado

Co-Owner & Trainer

Born and raised in Arizona, I grew up in sunny Phoenix. I attended Arizona State University for undergrad, receiving a Bachelor of Science in Exercise and Wellness, and moved on to A.T. Still University for graduate school where I obtained my Master’s of Science in Kinesiology. I am bilingual in English and Spanish.

I was first introduced to the fitness industry in 2007 as a sales lead for a local gym. Shortly after I began working in the gym I became a certified personal trainer and I began the journey of aiding others in their health and fitness goals. I was fortunate enough to work part-time and build a clientele, while I also pursued my education. As I explored different specialties within personal training and found corrective exercise/rehabilitation to be my calling.

My philosophy focuses on delivering a safe, effective, and engaging exercise program while simultaneously empowering clients through knowledge, guidance, and support. Exercise programs are tailored to the physical/functional needs and goals of an individual. As an educator, my mission is to aid clients in optimizing their quality of life not only in the gym, but in everyday life as well.

Training: 1 on 1

Credentials/Certificates: Master’s of Science (Kinesiology), Bachelor’s of Science (Exercise & Wellness), NASM- Certified Personal Trainer, CPR/AED

Training Specialties: Pre- & Post- Rehabilitation, Corrective Exercise, Adaptive Sports, Geriatrics and injury Prevention

“Be the change that you wish to see in the world.” ― Mahatma Gandhi

Eddie Harrington


Eddie is one of the rare people you will meet who is actually from Nashville. He attended Austin Peay State University and graduated with a bachelor’s degree in Exercise Science. He has been a personal trainer for 2 years and he is certified with the National Academy of Sports Medicine (NASM).

His interest and journey into the fitness world began in high school and flourished through college. He spent a year as an intern strength and conditioning coach, which helped expand and enhance his knowledge in performance training. Additionally, the ability to help individuals maximize their potential and reach goals that they once thought impossible has driven him further in his desire to pursue personal training. Eddie’s main philosophy is to focus first on their ability to move functionally and then on additional ways to incorporate their strength and weight loss goals.

Training: 1 on 1 and pairs

Credentials/Certificates: BS in Science (Health & Human Performance), NASM-CPT

Moya Constance


I am happy to say that I am a native born and raised in beautiful (and sometimes hot) Phoenix, Arizona. I attended Arizona State University and received a Bachelor of Science in Communication with a minor in Sociology. I worked in the retail industry (big fashion buff over here!) for 7 years while weight training on the side. Roxanne trained me for a few years in this time and guided me into what became my passion for fitness. Being an active kid and young adult, weight training came easy to me which was quickly followed by infatuation and then it was suddenly my lifestyle. After a little bit of soul searching, I came to the conclusion that fitness wasn’t my hobby, it was my passion.

I studied hard and earned my Personal Training certification through NASM while living in California and in no time after I passed my exam I was personal training through a major corporate gym in breezy San Diego. I absolutely loved my job but I wanted more. After 6 months, I looked into more education. Now, I am in my last 2 years of achieving a Bachelor’s in Nursing from ASU in hopes of becoming a registered Nurse ANDs a personal trainer! I love what I do. I love health, nutrition, exercise, and helping you discover how fitness fits into your life.

In my spare time my hobbies include petting every dog possible, yoga, eating great food, and obsessing over rock-climbing. I have been rock climbing for 2 years and if I don’t mention it in the first hour we meet, something is seriously wrong. My preference is bouldering but I also dabble in top roping occasionally. Yes, bouldering is kind of like the documentary Free Solo but I would like to live a long life so a bit safer!

Let’s nerd out about heath and get strong together!

Training Specialties: Corrective exercise, Kettlebells, Athletic performance, and posture adjustment
Credentials/Certifications: BS in Communication, BSN in progress, NASM PT, NASM CES, BLS
Training: 1 on 1 and pairs

Andrea Santini


My name is Andrea Santini, I am 22 years old and despite my age I have worked with a variety of women ranging anywhere from 17 to 76 years old. To me, personal training is more than just reaching your physical goals although of course, that is of high importance.

I emphasize mental toughness and spiritual growth which is why I fell in love with working out myself. Through my fitness journey I was able to develop self-confidence, grit, consistency, and discipline.

Going back to physical goals, if one of your main goals is to grow your glutes or lower body in general, I AM YOUR GIRL.

Juan Sanchez


Juan moved from Guatemala to the United States when he was 15 years old. Juan’s interest in fitness started when he a young kid. He competed in 3 fitness competitions and enjoyed the challenge of changing his physique. Juan attend Glendale Community College where he received his Certified Personal Training Certificate.

He enjoys helping the general population live a healthier lifestyle. If you are looking to get stronger, lose weight, or just stay active Juan is the trainer you are looking for!